Aspartame is a synthetic chemical composed of the amino acids phenylalanine and aspartic acid. These amino acids can bypass the blood-brain barrier, enabling them both to directly alter your neurological function. The constroversial history of how aspartame was approved by the FDA as well as current attempts to remove it from the market, should alertconsumers to study the issue of aspartame before they consume it. Be aware, also, if you decide not to use aspartame, there are a number of natural sweetening agents found in most health food stores. If you decide not to use aspartame, be sure to read labels on all processed food, before purchase. Aspartame is used in a surprising number of prepared foods.

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